WINKJ Posted July 31, 2014 Share Posted July 31, 2014 So? Day1 ... Who is in the lead Quote Link to comment Share on other sites More sharing options...
Grundy Posted July 31, 2014 Share Posted July 31, 2014 hmm dont even think this is worth doing now grundys only 13 stone seems a bit pointless to go up again him FYI it's pretty much 14 stone. It was never going to be a competition for me, you added the poll Just figured two people doing it for a month and tracking it would be easier than on your own we can both Moan about how hungry we are Ps day one is tomorrow #teamtarmac Quote Link to comment Share on other sites More sharing options...
StevoD Posted July 31, 2014 Author Share Posted July 31, 2014 (edited) ? Edited September 24, 2014 by StevoD Quote Link to comment Share on other sites More sharing options...
StevoD Posted July 31, 2014 Author Share Posted July 31, 2014 (edited) ? Edited September 24, 2014 by StevoD Quote Link to comment Share on other sites More sharing options...
Ricey Posted July 31, 2014 Share Posted July 31, 2014 hmm dont even think this is worth doing now grundys only 13 stone seems a bit pointless to go up again him FYI it's pretty much 14 stone. It was never going to be a competition for me, you added the poll Just figured two people doing it for a month and tracking it would be easier than on your own we can both Moan about how hungry we are Ps day one is tomorrow #teamtarmac yea as i said last night, Have i got a bit excited a bit too quick after all this and loose like half a stone ill have to sell the car and buy a kia as could never live it down My prediction you'll lose 2 stone in a month if you cut all that sugery shite out of your diet and excersise. Trufax. Quote Link to comment Share on other sites More sharing options...
spursmaddave Posted July 31, 2014 Share Posted July 31, 2014 Still a worthwhile thing to do, just work out what % difference is between you or a target which is achievable and base the winner on that Quote Link to comment Share on other sites More sharing options...
spursmaddave Posted July 31, 2014 Share Posted July 31, 2014 (edited) I would say Grundy is 350z biggest loser in so many ways already though Edited July 31, 2014 by spursmaddave 1 Quote Link to comment Share on other sites More sharing options...
Grundy Posted July 31, 2014 Share Posted July 31, 2014 I'm currently hugging my last RedBull My main plan will be - Replace all fluids with Water. - I did that for a year (Several years ago) And felt so good for doing it, had no craving for fizzy etc, and my skin was amazing. Until I was out with another family and they bought be a coke ;( Was rude to say no. Going to try and introduce salad to my life. I've been having it more and more over the past 6months, and I think I could grow to like it. So shopping tomorrow, is basically going to be a load of Chick Breats, Steak, Fish etc. And just lots of salad. Then a large portion of fruit to snack on through the day. Going to actually make my lunch the night before in a plastic container, this will save me money and stop me eating a sausage roll every day at lunch Also Stevo - Download the 7 minute for 7 months work out app. Quote Link to comment Share on other sites More sharing options...
SteveM Posted July 31, 2014 Share Posted July 31, 2014 how tall did you say you was again? 6ft 4in Quote Link to comment Share on other sites More sharing options...
BulletMagnet Posted July 31, 2014 Share Posted July 31, 2014 Stevo, ask yourself this? Who are YOU losing weight for? Yourself or Grundy? Who is going to feel better after YOU loose weight? Yourself or Grundy? 1 Quote Link to comment Share on other sites More sharing options...
spursmaddave Posted July 31, 2014 Share Posted July 31, 2014 Stevo, ask yourself this? Who are YOU losing weight for? Yourself or Grundy? Who is going to feel better after YOU loose weight? Yourself or Grundy? Are they a couple now? Missed that, congrats guys 2 Quote Link to comment Share on other sites More sharing options...
Grundy Posted July 31, 2014 Share Posted July 31, 2014 Stevo, ask yourself this? Who are YOU losing weight for? Yourself or Grundy? Who is going to feel better after YOU loose weight? Yourself or Grundy? Are they a couple now? Missed that, congrats guys Thanks pal! This is why we're losing weight, really want to fit into the dress for our big day! Quote Link to comment Share on other sites More sharing options...
StevoD Posted July 31, 2014 Author Share Posted July 31, 2014 (edited) ? Edited September 24, 2014 by StevoD Quote Link to comment Share on other sites More sharing options...
BulletMagnet Posted July 31, 2014 Share Posted July 31, 2014 (edited) Well, you bunch of jokers, was just trying to make StevoD think about who the person is that stands to gain anything out of this challenge, win or lose. Edited July 31, 2014 by BulletMagnet Quote Link to comment Share on other sites More sharing options...
spursmaddave Posted July 31, 2014 Share Posted July 31, 2014 Well, you bunch of jokers, was just trying to make StevoD think about who the person is that stands to gain anything out of this challenge, win or lose. Yeah, always good to add a bit of competition to motivate you. Quote Link to comment Share on other sites More sharing options...
Grundy Posted August 1, 2014 Share Posted August 1, 2014 So Day 1.. I'm hungry already Lunch = Going to town for a smoothie, as I had no food at home to make lunch. Then google how to make a good salad Evening = Go to shops, get salad and meats etc. 1 Quote Link to comment Share on other sites More sharing options...
SteveM Posted August 1, 2014 Share Posted August 1, 2014 should start the day with a decent breakfast then mid morning have a SMALL snack... little and often is the key to keeping things ticking over.. drink plenty of water to fill you up Quote Link to comment Share on other sites More sharing options...
WINKJ Posted August 1, 2014 Share Posted August 1, 2014 So Day 1.. I'm hungry already Lunch = Going to town for a smoothie, as I had no food at home to make lunch. Then google how to make a good salad Evening = Go to shops, get salad and meats etc. that hunger will quickly go if you fight through it... it's almost as if your stomach shrinks and thus so does your appetite.. but I know that probably isn't true but its the way it feels!! Quote Link to comment Share on other sites More sharing options...
StevoD Posted August 1, 2014 Author Share Posted August 1, 2014 (edited) ? Edited September 24, 2014 by StevoD Quote Link to comment Share on other sites More sharing options...
BulletMagnet Posted August 1, 2014 Share Posted August 1, 2014 And you'll feel hungry at the start as your body adjusts until it has adjusted, you may also feel less energetic, but it's all for a good cause in the long run. Quote Link to comment Share on other sites More sharing options...
SteveM Posted August 1, 2014 Share Posted August 1, 2014 i felt rubbish for the first 2 weeks...... then it just clicked Quote Link to comment Share on other sites More sharing options...
Ricey Posted August 1, 2014 Share Posted August 1, 2014 Always remember if your skinny it's a knackersack harder to put good weight on so you'll both **** losing it. Quote Link to comment Share on other sites More sharing options...
Ekona Posted August 1, 2014 Share Posted August 1, 2014 I was just under 17st at my biggest, then went on a mental health binge of diet & exercise for 12mths and go down to 12st. Best thing I ever did, that was three years ago and I've kept the weight off as well as added a little muscle for toning. Steve, good luck matey, keep it going for longer than a month and you WILL feel amazing about yourself. Grundy, good on you for helping along too, I reckon even a couple of stone off you and you'll be well chuffed. Very positive thread, hope you both do really well 2 Quote Link to comment Share on other sites More sharing options...
Kraziekatz1 Posted August 1, 2014 Share Posted August 1, 2014 And think how much faster your car will be after you lighten the load Good luck guys 1 Quote Link to comment Share on other sites More sharing options...
spursmaddave Posted August 1, 2014 Share Posted August 1, 2014 Just to pi$$ you off I am 6'3" and weighed 90kg (14stone) when I was 21 and I weight the same now at 45 I don't think my weight has fluctuated up much but I have been as low as 82kg Quote Link to comment Share on other sites More sharing options...
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