Ekona Posted January 17, 2014 Share Posted January 17, 2014 My OCD feels suitably content Quote Link to comment Share on other sites More sharing options...
Suits Posted January 17, 2014 Author Share Posted January 17, 2014 I live like a guff on the wind me when it comes to food. Quote Link to comment Share on other sites More sharing options...
The Bounty Bar Kid Posted January 17, 2014 Share Posted January 17, 2014 Jaffa cakes and milk! Quote Link to comment Share on other sites More sharing options...
alexdax Posted January 17, 2014 Share Posted January 17, 2014 thats why i love Portugal Today mine was a nice "MAFRA" bread (yes we have a million types of home made bread made for all the pastrys, not industrial its truly made in the pastry) with the best portuguese butter "mimosa" and some nice slices of ham and cheese. of couse with a nice coup of coofe with milk. man i´m hungry again 1 Quote Link to comment Share on other sites More sharing options...
Suits Posted January 20, 2014 Author Share Posted January 20, 2014 Thought I'd mix it up a bit today. Needed more coffee. Quote Link to comment Share on other sites More sharing options...
350zedd Posted January 20, 2014 Share Posted January 20, 2014 re: Walkers Crisps "Simply Roast Chicken - with free range chicken from Devon" :lol: hahahahaha!!! WHAT!....you mean to say there is actual chicken dna in there, ...WOW......sorry had to laugh the way they market this stuff! Quote Link to comment Share on other sites More sharing options...
Neilp Posted January 20, 2014 Share Posted January 20, 2014 This has to be the most unhealthy breakfast I have ever seen!! Quote Link to comment Share on other sites More sharing options...
Suits Posted January 20, 2014 Author Share Posted January 20, 2014 This has to be the most unhealthy breakfast I have ever seen!! Really ?? I very much doubt that. Don't cry for me, I'm already dead. Quote Link to comment Share on other sites More sharing options...
Neilp Posted January 20, 2014 Share Posted January 20, 2014 Crisps and Jaffa cakes???? That's definitely a terribly unhealthy breakfast. Remember 100 calories from chocolate isn't the same as a 100 calories from nuts, oat, fruit etc Quote Link to comment Share on other sites More sharing options...
AliveBoy Posted January 20, 2014 Share Posted January 20, 2014 Crisps and Jaffa cakes???? That's definitely a terribly unhealthy breakfast. Remember 100 calories from chocolate isn't the same as a 100 calories from nuts, oat, fruit etc It's better than 100 calories from crack. That would probably be more unhealthy Quote Link to comment Share on other sites More sharing options...
Neilp Posted January 20, 2014 Share Posted January 20, 2014 Crisps and Jaffa cakes???? That's definitely a terribly unhealthy breakfast. Remember 100 calories from chocolate isn't the same as a 100 calories from nuts, oat, fruit etc It's better than 100 calories from crack. That would probably be more unhealthy come on who's having crack for breakfast?? Zero calories in crack anyways! Don't need energy when your melted into a table with a spoon hotter than a vindaloo Quote Link to comment Share on other sites More sharing options...
AliveBoy Posted January 20, 2014 Share Posted January 20, 2014 Crisps and Jaffa cakes???? That's definitely a terribly unhealthy breakfast. Remember 100 calories from chocolate isn't the same as a 100 calories from nuts, oat, fruit etc It's better than 100 calories from crack. That would probably be more unhealthy come on who's having crack for breakfast?? Zero calories in crack anyways! Don't need energy when your melted into a table with a spoon hotter than a vindaloo Ok, so I just googled how many calories in cocaine, apparently as it's a stimulant it causes you to burn more calories! back on topic, I've got sugar puffs today with milkybar for the chocolate front of things Quote Link to comment Share on other sites More sharing options...
rabbitstew Posted January 20, 2014 Share Posted January 20, 2014 I have the same thing every morning. Big frying pan, chuck in whatever was left over from tea the night before (potatoes, veg, any left over meat all chopped up) - add 4 eggs, scramble it all up and have it on 2 rounds of toast. No butter or marg, but a 1 pint mug of tea to wash it all down. Sunday`s was interesting as I we had a chinese takeaway the night before, so in the fry up went noodles, left over crispy duck, special rice and even a few chopped up sweet/sour chicken balls. Quote Link to comment Share on other sites More sharing options...
AliveBoy Posted January 20, 2014 Share Posted January 20, 2014 I have the same thing every morning. Big frying pan, chuck in whatever was left over from tea the night before (potatoes, veg, any left over meat all chopped up) - add 4 eggs, scramble it all up and have it on 2 rounds of toast. No butter or marg, but a 1 pint mug of tea to wash it all down. Sunday`s was interesting as I we had a chinese takeaway the night before, so in the fry up went noodles, left over crispy duck, special rice and even a few chopped up sweet/sour chicken balls. Careful with special fried rice. I made the mistake of reheating it a few weeks ago. A week of food poisoning later and I'll never be doing that again Sounds like a mighty many breakfast though Quote Link to comment Share on other sites More sharing options...
Neilp Posted January 20, 2014 Share Posted January 20, 2014 I have has raw oats in my protein shake, handful of cashew nuts. 5 grams of creatine, 5 grams of glutamine, fish oils and a big mug of black coffee Quote Link to comment Share on other sites More sharing options...
rabbitstew Posted January 20, 2014 Share Posted January 20, 2014 I have the same thing every morning. Big frying pan, chuck in whatever was left over from tea the night before (potatoes, veg, any left over meat all chopped up) - add 4 eggs, scramble it all up and have it on 2 rounds of toast. No butter or marg, but a 1 pint mug of tea to wash it all down. Sunday`s was interesting as I we had a chinese takeaway the night before, so in the fry up went noodles, left over crispy duck, special rice and even a few chopped up sweet/sour chicken balls. Careful with special fried rice. I made the mistake of reheating it a few weeks ago. A week of food poisoning later and I'll never be doing that again That may explain somethings.... I have has raw oats in my protein shake, handful of cashew nuts. 5 grams of creatine, 5 grams of glutamine, fish oils and a big mug of black coffee I have a protein shake 2 hours before my fry up at about 6am, find it kick starts my metabolism. Do you find glutamine does anything? Ive been reading quite mixed reports on it, lot of people think it doesnt do anything to help recovery? 1 Quote Link to comment Share on other sites More sharing options...
Suits Posted January 20, 2014 Author Share Posted January 20, 2014 Crisps and Jaffa cakes???? That's definitely a terribly unhealthy breakfast. Remember 100 calories from chocolate isn't the same as a 100 calories from nuts, oat, fruit etc I never said, or professed it to be healthy, the title was a bit of a joke. Must have been lost somewhere. Never mind. I don't count calories, never have. Never had too. My jeans get tight sometimes, so I reign in the pulled pork a bit. Yeah, your breakfast sounds militant. DNW. Rabbit Stew's sounds awesome. Quote Link to comment Share on other sites More sharing options...
Neilp Posted January 20, 2014 Share Posted January 20, 2014 I have the same thing every morning. Big frying pan, chuck in whatever was left over from tea the night before (potatoes, veg, any left over meat all chopped up) - add 4 eggs, scramble it all up and have it on 2 rounds of toast. No butter or marg, but a 1 pint mug of tea to wash it all down. Sunday`s was interesting as I we had a chinese takeaway the night before, so in the fry up went noodles, left over crispy duck, special rice and even a few chopped up sweet/sour chicken balls. Careful with special fried rice. I made the mistake of reheating it a few weeks ago. A week of food poisoning later and I'll never be doing that again That may explain somethings.... I have has raw oats in my protein shake, handful of cashew nuts. 5 grams of creatine, 5 grams of glutamine, fish oils and a big mug of black coffee I have a protein shake 2 hours before my fry up at about 6am, find it kick starts my metabolism. Do you find glutamine does anything? Ive been reading quite mixed reports on it, lot of people think it doesnt do anything to help recovery? my friend is a dietitian for bodybuilding and has sorted out what I need to eat and when. L-Glutamine does help recovery but it's for bodybuilding. Your glutamine levels drop when training and don't come back up causing your body to go into a catabolic state which isn't good for muscle growth. It stinks though Quote Link to comment Share on other sites More sharing options...
Suits Posted January 21, 2014 Author Share Posted January 21, 2014 To further what appears to upset NeilP and other nutritionists, todays smattering of gluttony. Quote Link to comment Share on other sites More sharing options...
Neilp Posted January 21, 2014 Share Posted January 21, 2014 Lol !!! Full fat milk! Pastry! And chocolate biscuits!! What do u weigh lol? I have a picture of you wedged between the arms of your office chair Quote Link to comment Share on other sites More sharing options...
rabbitstew Posted January 21, 2014 Share Posted January 21, 2014 my friend is a dietitian for bodybuilding and has sorted out what I need to eat and when. L-Glutamine does help recovery but it's for bodybuilding. Your glutamine levels drop when training and don't come back up causing your body to go into a catabolic state which isn't good for muscle growth. It stinks though Cheers, its not expensive stuff, so I might give it a go over the next month and see how I get on. Although after shopping last weekend and finding that im now having to buy XXL shirts my wife is getting worried that im over doing the training some what. Quote Link to comment Share on other sites More sharing options...
Suits Posted January 21, 2014 Author Share Posted January 21, 2014 Ha ha, I'm 5"11 and about 12/5 stone, I can fit in a pair of Low Max Brides !! Used to be pretty fit but bad knees stopped me skating and playing football, so now I have to watch what I eat, lol. If I tell you I like a beer and a kebab will that shock you further ?? Quote Link to comment Share on other sites More sharing options...
Neilp Posted January 21, 2014 Share Posted January 21, 2014 (edited) Lol no u can't shock me anymore lol! I like those things too. Over winter all I done was eat and drink lol cutting season now. I'm 5'10 16.6 stone at the moment Edited January 21, 2014 by Neilp Quote Link to comment Share on other sites More sharing options...
Dblock Posted January 21, 2014 Share Posted January 21, 2014 Why are kebab shops not open at this time. Id love one about now. 2 Quote Link to comment Share on other sites More sharing options...
AliveBoy Posted January 21, 2014 Share Posted January 21, 2014 I'm 6'3 and weigh 11 stone. Built like a pipecleaner and eat what I like when I like, I'll make the most of it whilst it lasts! Sent from my C6903 using Tapatalk Quote Link to comment Share on other sites More sharing options...
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