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Wim Hof Method ✅


davey_83

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On 02/10/2023 at 16:44, Coz@TORQEN said:

Davey mate, this can't be real :lol: I climbed Snowdon on Saturday as well, possibly THE worst and windiest weather I've ever felt. Don't know how you managed with those weights, props to you. 

 

Mate, no way!!! As if. Yeah conditions were rough, 40-50mph winds up to reportedly. The others said they were freezing, I've had worst 😄

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  • 5 weeks later...
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His and hers parcels arrived, could be further apart if we tried 😂

 

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Couldn't wait to play with my new toy. Tomorrow dip should be rather lively having had a night to chill following lows of -3° #litework

 

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Edited by davey_83
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https://www.instagram.com/reel/C0W2BctL9aZ/?igshid=MTc4MmM1YmI2Ng==

 

Look..........NO HAT:p

 

On a serious note, it's unbelievable how the body can cope with the shock of extreme cold.

Their breathing or demeanor doesn't change at all going into the ice........and they're KIDS!

 

I honestly think I'd go into shock just standing outside in the snow in swimming trunks :surrender:.

 

I remember watching a documentary about people drowning in the sea explaining that most die within seconds due to the shock of the cold causing involuntary breathing in and drowning.

You lot seam to have that control boxed off:thumbs:

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That's unreal ay.

 

The body's ability to maintain a steady core temperature during extreme cold is quite a thing. Cold water blackout is a real however. I definitely couldn't take ice baths without training for it ie breath work and cold showers. To panic would be the worst thing to do, so to create neurology for a high stresser situation aids the brain in tackling stress going forward. 

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Posted (edited)

He's only gone and done the double 🏅

 

Snowdonia Watkins Path last weekend, Royal Sutton Fun Run 14k today 86mins - God is good.

 

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Edited by davey_83
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Trip way up North to climb to the highest point in the UK, great experience 🏴󠁧󠁢󠁳󠁣󠁴󠁿 even had a dip in the River Nevis at the end 

 

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This year's been a good'un, completed the BIG three here in the UK - Snowdon, Ben Nevis and finally Scafell Pike - dip in the lake at all three of course - 19th October 

 

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Bought some new runners to replace my old ones, tallied since Jan I've done 350km in them. New ones arrived the day before he Stratford-upon-Avon 10k, so just in time. 

 

Completed the he course in 54:32, chuffed with that - 27th October 

 

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Ran my first 5k with our eldest at a park here in Birmingham that I practically grew up in, that was a special moment - 2nd November 

 

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First day of snow here in the Midlands for thought why not.

 

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