I have been training for years (recently not been active s much)....I am not going from nothing to 60 with this.   
  
Shuan T (insanity dude) probably popped out his mums hole already with a six pack!  I am not disillusioned that by just doing this for 60 days i will end up like him.  All i am aiming for is a healthier look and if i shed and tone a few pounds then all is good