Jay

HAHAHAHA its not that bad lexx

Its in cumbernauld dude! Called total dynamics check their website out. I have said to a few people that if you are going to get a wrap please please please let me know as I MIGHT be able to get you a discount. They did offer a show day so that people can see the colours they do and also see the vinyl in the flesh

Me 2 buddy

If your benching 150kgs you have to be a forward?

Bloody hell thats good neil

Lol today was the day BUT not getting it back till tomoz as the vinyl didnt arrive until yesterday afternoon and I told them not to rush it as I want a good job The wait is killing me............ but as soon as I get it, I will post some pics for you guys and gals to see.

Lol i dnt go to any gyms in town .... sack that I use the gym at my rugby club

HAHAA ohh i do love a gd curry myself bud. I am sitting at 15 stone just now which is my normalish weight. But I want to get back up to 17 stone by the end of summer. Just a thought............ the local glasgowish lads could get together and share tips and techniques while hittin the gym. After that, get a wee drink in town

HAHAHA buddy I have thought about it before....... but its just not worth it. However a small Lomu sounds like fun

Behave the two of you lol steriods.... do you want your balls to get small? Neil your bloody broad enough without needing steriods lol

I have been training for about 5 years, but only about 3 of them seriously. I play rugby at a high level so my main goal was to bulk up but still be able to get around the park. So in my peak I trained 4 days a week then played rugby on sat. Monday was free weights to try and increase muscle on my traps, chest, arms and legs. Tuesday was speed training by our ex army fitness instructor lol.......... which was hell. Wed was back in the gym doing either upper or lower body, whatever one i didnt do on mondays session. Thurs was a team run through, which is normally all fitness. Sat........ play rugby and Sunday recover in the pool and sauna lol. I have had a couple of sh!tty injuries i.e. torn hamstring and slap lesion which always holds you back as you cant train properly. I used creatine and whey protein as supps, which where given to me by the nutritionist at our rugby club. At my peak my stats where 5ft 11...... 17 stone...... max rep 130kgs bench Position Tight head prop or Blind side flanker. I have been away in oz for 4 months and put on half a stone but in the wrong side of muscle lol. AHHHH the joys of beer So just now i am sitting at the 15 stone mark. So will be hitting the gym over summer to get myself back in top condition for next season

Welcome to the forum

Welcome to the forum

That is gorgeous... american muscle at its best

I like the last one

Yes you can mate but i think its pretty expensive

NOOO it will be the pumpkin zed

hahaha yes thats why vik.............

Funny you should say that sarnie as purple was my wildcard choice.... but the manager of the shop talked me out of it lol

Cheers guys, I will blame you all if it doesnt work But yeh defo will need to change my sig either way

Cheers buddy, I am proper nervous about what its going to look like lol Well i dropped off my baby today when I left she was Blade Silver when I pick her up she will be Matt Orange I know the guys will do a top job as I have seen their work and had a lambo in the garage getting a wrap when I was up lol. So its now down to whether or not the colour looks good on a zed............

That will be bloody right If I had black leather seats, I would have got matte red

HAHAHA ohh you big copy cat John But I am the exact same as you............ for the couple hundred extra I could get a full wrap...... so i knew which I would rather lol. I will send you a pm with the people who are doing my wrap and it might give you ideas

That is stunning

Great pic