TT350

Tom Hardy lives part time in Richmond, couple of streets from me. Year or so ago I was helping a mate move house we were lugging sofas etc and were struggling with one which got stuck half out the back of the zip van, swearing ensued, then some big guy pops up says here lads let me help you out...yep Mr Hardy himself helping us lug furniture out the van. Class. He's quite a small guy though. 5'8" or 5'9".

And probably Taylor Swift!

No particular order Tom Hardy Ari Vatanen John Candy Tom Hanks Eric Bana Noomi Rapace What the FUXK is everyones obession with taylor swift? Pretty, yes. But so incredibly vapid and been cream pied for inspiration to bang out utter garbage by a platoon of 'celebrities'. Hey, it was acceptable in the 80's lol. Ask me again when my smashed heart is in one piece again and I'll include more womenz

Fallout 2. Such a replayable game. Choosing the right attributes has much more of an effect on your character in Fallout 2.

I don't understand this post lol. Cards? RZ?

Hurry up! I'm waiting to get mine in and Ken said he'd only do it after yours lol.

Send it to me. I'll do it! My brother has a Jem that he dipped for swirls.

Nice collection Daniel! You could always buy an RG and paint it like I did with mine! It's been left a few days to really dry and harden. Now I have to sand it and buff it to a shiny gloss finish with some compound and a buffer. Decided to paint the headstock the same colour as the body. Going to paint the machineheads a bronze/brass colour. Pick guard too, maybe. Although I have been thinking of carbon fibre wrap for the pickguard.

Eeeeek. They're horrid.

167 quid at lovetyres.com

218 for 2? That's decent!!

I've got to repair a few mistakes which means I have to sand that area then build back up with primer, paint and gloss

Very nice

http://www.msn.com/en-gb/health/diet/homeless-man-who-gorged-on-10000-calories-a-day-finally-finds-love-after-shedding-10-stone/ar-BBxS9rd

Smashed the engine to bits or the car in general?!

Thanks G. Me too lol. Altogether inc parts comes to a little under £6k lol. After reading a thread on here that someone started, I could have been to blame that my engine got chewed up..... Using cheap fuel. It was mapped when running on vpower. And I bet thats why it went bye bye. High performance modified turbo vehicle running on cheap fuel. Doh! Since I started modifying it I've barely spent any time actually enjoying it. I hope with the completely upgraded bottom end that it'll be very reliable if I run it well within its 700hp capabilities at say 550hp. Everything else should be able to cope, too. Injectors are 600cc. Perhaps an uprated fuel pump over the Walboro 255lp/h that it has now. Also, a lot of people who have seen my engine been surprised at the intercooler piping being small in diameter and probably causing a bottleneck.

Long time no post. Finally going down to Torqens place to pick my engine up and spoken to Ken at R.E Performance who will have me in as soon as he's finished rebuilding Spatts engine. £1500 for fitting bottom end and refreshing the heads. Also going to get some enclosures made for the air filters and vents in the bonnet above them. So, it's finally going to happen. It's been a long wait. It's a long drive there and back though

Got spray cans replaced at Halfords and guitar is coming on nicely. Will probably wet sand and clear coat tomorrow.

I really need to get back to it

Yeah. It's quite an individual thing and obviously NOT training because your lifts go up after a rest period, is not an answer. They do say that for natural lifters that taking a week off now and then is beneficial. This is the way anabolics are very advantageous over natural lifting. The basic way they work is by letting your body use more protein etc and healing you quicker and better. You lift weights, micro tears in your muscles occur. You need to to recover from that and you need to eat accordingly and rest plenty. A 3 day split is ideal for natural lifters. On gear, lifters can work out 5 days on the trot and still recover especially if diet and rest is spot on. Arnie claims to have had only one day off and he has admitted to taking gear. I'm going to say he took 30mg of Dianabol a day as he's mentioned that gear in those doses and back then their doctors were 'treating' them with it. Dianabol is very good at adding mass but it's slightly liver toxic in high doses. Most oral 'roids are. So yeah, a temporary rest will do you good.

I've found over the years learning about the nutritional side of building muscle that people who aren't gaining muscle just aren't eating enough, although to them, they're eating all day and to the point of nausea. Weight gainers can help. And anything that boosts your appetite.

I see a lot of these nutritionally balanced prepared meals businesses setting up offering very basic food at massively over inflated prices. Chicken, rice and broccoli £6. Do one.