Good thread this, the no braking theme was originally introduced as stated to help focus driver assessment of the road ahead but also using your brakes in a sparing manner means they are less likely to suffer from fade when you might be required to stamp on them.
The introduction of ABS was also a game changer, eradicating not entirely but for the main part cadence techniques.
The golden rule is to not drive faster than the distance you can see to stop safely.
The quote about slow in and progressive out of bends is also a good one. Again it's not just about mechanical grip and comfort it's also about line of site through an apex and minimising conflict risk.
I especially like the post about "what if", this is a superb mentality to have in today's habit forming driving culture. Combining "what if" with a mental commentary about potential hazards helps to create a safety zone around your vehicle regardless of what other road users are doing and more importantly gives you escape options.