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Ogman

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Posts posted by Ogman

  1. Building lean muscle is a long term goal mate, so just hang on in there.

    As the upper half of your body gains in size it will effectively pull some of the skin and fat up with and tighten it up around your stomach area.

    Training abs will only strengthen your core, it won't banish any fats or anything from it, so stick to your diet, keep getting yourself down the gym and one more suggestion...

    You don't need 40 mins cardio, high intensity & short work outs will help you burn fat a lot quicker! Plus you have more time for the jacuzzi then! :)

     

    Big congrats on how far you've come fella

     

     

    Sent from my iPhone using Tapatalk

    • Like 3
  2. I only need one but I'll take whatever.

     

    Thanks ogman but I'm not sure that will go with my "standard" look...

     

    Ok mate no probs - hopefully one of these fine chaps will sort you out

     

     

    Sent from my iPhone using Tapatalk

  3. Adrian hooked me up with a complete replacement kit.

     

    Energy suspension, at a very reasonable price too. I've never seen so many bushes in one place 😮

     

     

     

    .....except for when EuroTrash was on Channel 4 :)

     

     

    Sent from my iPhone using Tapatalk

    • Like 1
  4. Take the shock absorber (aka strut lol) off then poke the extender up. It's up to you how you thread it cross brace side - I sacrificed one of the two plastic mount clips either side on the top cover, drilled through the cover and cut the extenders to size so just the knobs sit on the top - works perfectly (without rattles). I've seen others keep the extended full length and route it around the brace a bit. :)

     

    91178BC7-00DA-40BA-B085-881902176D2C.jpg

     

    Looks very nice Chris, great work. Will be knicking this idea 😊

     

     

    Sent from my iPhone using Tapatalk

    • Like 1
  5. I'm not a happy bunny. My car has been key scratched down one side in the shipyard at Newcastle :-(

     

    The mechanics from the MOT garage up there noticed it, when they went to pick it up.

     

    I've no idea as yet of the extent of the damage, but it looks like I will be needing some recommendations for paint refinishers in the Lancashire area.

     

    WHAT!! You have to be kidding me, will the shipping insurance not cover that?

     

    Such an awesome example - shame about jealous idiots around!

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