I think the thread you were talking about may have been posted by me, although it was the other way around - I was the noisy neighbour (well alledgedly), searching for posts by me with noise in may help find it. I haven't found a solution other than not to listen to anything even on the quietest setting past midnight... I even got a noise complaint while I was away in Greece and one when I was asleep in bed (and had to be up at 5am ) though, so I think I have mental neighbours rather than me being noisy!