V88 REG

That looks nice. they will go well together. better get looking and ordering then. Then a nice spoiler. Or i was just going to wrap my original spoiler in carbon fibre?

I like them but not enough to buy em. maybe a nice set of skirts to go with too

what was it like to put on? heat gun and a mini roller?

Thats good then, i like quiet in the car.

After the 'Light fantastic' not bad stuff actually. Beading was very good.

Has anybody here put Dynamat in the boot of the car?

Any differences in road noise and roughly how much

Danka!

i like em

do they fit easily? or is it the sort of thing that would break off easily?

this kit must cost a few quid. Is there a rear bumper with this kit?

sorry yeh thats the kit im on about, what are those things then on the pics you've should me?

nah not that one, its got spats on the front bumper. im still looking but to no avail.

Now that a few things are getting sorted, my attention turns to the bodywork of the car.

i cant seem to find any pics of a silver 350 with (i think) a Nismo kit with the spats on the front? also a nice silver kitted one with gunmetal wheels similar to the rays would look good IMO. il keep looking but anyone find anything lets us know.

Also just putting on some Light Fantastic DODO Juice, so far so good pics to follow.

quality

im still considering, id like it when i get my new van but thats 5 weeks away, il get back to u

Could i put this in a Nissan Primastar?

stop eating cheese sandwiches b4 bed time if you keep getting those bad dreams.

My experience of having my bumper sprayed when an old bugga hit me was making sure the panels matched. bumper being plastic and body work metal. that was all really . that was a whole respray mind not just a dink.

Cheese & Rice! way too much time on your hands to be dealing with that kind of engine.

Pollish are ok......If you drive an old van.

weird! question

i would rather hang myself than drive this around

Does anyone know of a company that does vehicle wrapping in the south? would like my van wrapped.

taking too much creatine or relying on it can have certain affects. you tend to retain water and because of this your body seems fuller and ur muscles seem bigger. people read too many magazines and look at models on front covers and think wow that could be me, maybe, but apart from genetics playing a role and the models not eating hardly anything a week b4 a shoot i hardly doubt they look like this everyday. taking whey protein is merley a top up and shouldnt be regarded as a meal replacement. this is what ive learned by doing my kick boxing and triathlon training.

but each to their own

why do people do Chest and bicep on the same day?

when you do a back workout ur biceps are the secondary muscle being worked, so it makes sense to do the biceps after, Just like you would work your triceps after doing a chest work out. Doing shoulders should be a workout in itself as in nearly all upper body workouts your shoulders are being work too.

If you find anything hurting then your doing it wrong, weights to heavy or your not warmed the right muscles properly.

Also people saying about "for every push exercise, you must do a pulling exercise" what a myth!! their is no balancing out your posture, everytime you do and exercise simple steps. abs tight, shoulders back .

also the reason that your tri's hurt after a chest workout is because your are working them hard kepping the weight in the air and under control,

If you take suppliments then only take WHEY protein, plenty, you only need creatine if your a bloody triathlete etc doing 2-3 hours in the gym, ur body produces its own anyway. anything else?????

stop flirting and get a room you too

oh right thats not very nice, i just wondered cos ive seen it on certain peoples sigs and i thought it was a performance thing

as above what is it/they/them/him/she/

jolly good!