Tarmac@TarmacSportz

Thanks guys Some great tips, really appreciate your comments The cravings for cigs have gone now thankfully...... Im gonna knuckle down and eat sensibly and exercise regularly.... Look out for a bronze adonis at a meet in the midlands this year

To cut a long story short ive let myself slide ! I quit smoking 5 months ago and ive really not been good, ive ate crap and not done much exercise just used my punch bag a couple of times a week. Im the heaviest ive ever been and its depressing me, even the chicks at work dont look at me the same way they used too. Anyway, I need to do something fast before I can't fit in the Zed anymore... Does Masticating food make any difference ??? someone told me it does ? My problem is that im like a JCB when it comes to food, I shovel it down me. I don't enjoy chewing loads as it makes me want to puke. If it does help I might re-educate myself to do it more but if it doesnt im not going to bother. Right im off to play squash

Nice one dude Congrats

Yeah that does worry me Apparently our IT department can see what sites have been visited but can't pinpoint exactly who it was..... Dont think it will take a genius to work out who is on it all day

I didnt know what to do with myself at lunch time

Why dont you take a picture, it'll last longer ! Im gonna put my nut sack on your drum kit ! POW

Loving this track at the mo Its the theme to Assasins Creed 2 on the tv advert

I prefer the previous model of the L200, like you say, this one is a bit too curvy

Not a great deal to be honest, engineering parts without being too specific. We have a Transit dropside van for larger stuff but we also have a little van for going out on site for inspections which is what I was going to replace with something like this.... Nice insight, cheers Dan... I will look into the Ranger I reckon

Hi The lease is nearly up on our Astra van. I was thinking of getting something that I can use on a regular basis with more than two seats but also has the practicality factor. What would you choose out of these two ? anyone got any advice on them ? Any feedback would be great

A big PLUS 1 I would love to sack all the over 50's where I work.... A computer is alien to them, they don't trust them and they feel the need to back everything up on paper. Burn them, Burn them all !!!! With FIRE

Cool Ive seen nearly all mentioned except 'Office Space' and 'Super Troopers'. How funny are these ?????? Can't believe I missed out The Hangover... soooo funny !!! "Counting cards is not illegal, its frowned upon, like masturbating on an Aeroplane"

I bet Robbie Keane scores the winner !!! Can't believe how crap this season has been

I reckon ive seen all the funniest comedy films ever made, however , sometimes I am wrong on the odd occasion most of the time !!!! List your top 5 funny films below to see if im missing any !!! My top 5 are Superbad Kevin and Perry go large Taladega Nights Step Brothers Meet the Parents

Who Husky and ATTAK ? I think the safest place for me to stay would be the Zed, Hotels are not Tarmac friendly places !!!

Fergie sign him up ! Fergie Fergie sign him up ! Fergie sign him up ! Fergie Fergie sign him up ! Fergie sign him up ! Fergie Fergie sign him up ! Fergie sign him up ! Fergie Fergie sign him up ! Fergie sign him up ! Fergie Fergie sign him up ! Fergie sign him up ! Fergie Fergie sign him up ! Fergie sign him up ! Fergie Fergie sign him up !

Not really - Least I get to sleep with a big fairy while your on your own with your hands down your pants

You wouldnt want to share a bed with me chuck... even I think im gross !!!

I reckon he was looking for Hot asian Lady boys !!!! Birds shouldn't be able to drive like that, its not right !!!! Im hiding now as that comment might earn me a big slap

Thank god for that - ok I will come

I had my Scorpion done by Cougar Store... Mitz and his mechanic are top guys and will see you right !!! Im going to be using CS for all my future car related needs

Stop it your making me blush I like your money saving tips there Nic Mrs T can't refuse now... the weekend has just got a lot cheaper Yeah like this is gonna make her let me go..... " Right love... I can either sleep with a very nice gay man or a good looking recently single yorkshire lass !!! Which one would you prefer !! " You're going to a Real Ale pub and drinking 'beater'? wife beater or squady squash Wondered if anyone would notice... I hate real ale !! I went to a beer festival once and asked all the stores if they had anything that tasted like Stella Ive never felt so out of place and looked down at

Dont even bother reading if easily offended, this is toned down as well !!! Ive been getting grief at work for being a Liverpool fan (gits) !!! Anyway the funniest joke ive had so far is this: My Missus nearly walked in on me looking at the Liverpool FC website on my Laptop the other day, luckily I managed to whip my nob out and pretend I was playing with myself to save any embarrassment !!!! I thought it was well funny