speedy

TBH i thought i secured these if they hadnt gone....sent PM ages ago!!!

any more on this?

hi guys - I thinking of buying Cookbot's Induction kit. This is more of a general question thought, Are induction kits worth it? What do they offer? Would i need to do any other mods?

I am really thinking of getting this, but will it fit striaght on i.e. not requiring further modifcation? Are they worth it? other than the sound what do you get from an induction kit?

Hi guys.....Going to be doing a few things to the Z next Monday/tuesday. One of my sensors has been playing up, i hope its only a lose connection. I have no idea how to get to these, does anyone have a guide (looked through the section and couldnt find one) on how to remove/access these?

The house will cover it for sure, my girl friends is on there - Think as a rule of thumb anything over 3k has to be specified....make sure you take picture of it as well...

I am not sure this is the right place for this or not...(mods please move if not). A few months ago there was some one on here selling tyres at a discounted rate, as they were part worn...anyone remember this thread? I was wondering if this was still happening or not?

if this hasn't gone i would be interested....

Mine has done it a few times....there ais a guide on here (somewhere) that allows you to reset it....thinks it is a common problem.

Ill take these off you if you still have them?

Your thread title is a tad misleading I know....But i had decided until people said these werent the bext choice....

I have done but there is so much choice and people give different advice- hard to know which is best... I am only a daily driver around town...

really....I then.....need to re-think. what about the ultimax version....

So i have decided to go for these discs and pads.....is this a good price? http://cgi.ebay.co.uk/ws/eBayISAPI.dll? ... K:MEWAX:IT

Do you know of anywhere that show a list of brake reviews? if not what about kintex?

Yes - Nice Any good?

Anyone heard of these?

Has anyone had these fitted?

right i have a couple of quotes from a couple of the guys on here for pads and disc. These were for ECB, OEM and one other, however people seem to be also using some other makes....such as some much cheap brands off brakeparts.co.uk... Also can anyone tell me the differenc between the Ultimax and the turbo grove EBC discs? I am not too fussed about brands as i only do normal driving (no track days)....

i thought so! Is it save to mix makes of discs and pads? i.e. 350z EBC Front Ultimax Sport Brake Discs - USR7122 and 350z Front Ferodo DS Performance Brake Pads - FDS1561

i thought so! Is it save to mix makes of discs and pads? i.e. 350z EBC Front Ultimax Sport Brake Discs - USR7122 and 350z Front Ferodo DS Performance Brake Pads - FDS1561

Are these too good to be true? http://cgi.ebay.co.uk/FRONT-GROOVED-BRA ... 5add013390 http://cgi.ebay.co.uk/NISSAN-350-Z-03-1 ... 45f343eeb1 http://cgi.ebay.co.uk/NISSAN-350-Z-03-1 ... 439fad2610 http://cgi.ebay.co.uk/NISSAN-350-Z-03-1 ... 439fad2644 http://cgi.ebay.co.uk/NISSAN-350Z-03-NO ... 1c1141302f

hey guys been a while for me....I now need to replace my front brakes....i am happy with the standard set up unless there is a cheap option (not lossing on quailty). Could someone either reply to this or PM me the cheapest prices they can offer...

The best bet is to invest in a blended protein, or at least some casein protein to add in with the whey, as this will provide a slower digestion rate and will increase the npu (net protein utilization) of the protein. Just as a side note recent studies have found that the npu of whey is actually lower than that of casein and egg white protein. Last, but not least, barring post-workout, all protein powders are inferior to whole food proteins and are simply a matter of convenience. The key to continuous muscle growth is to keep the body anabolic throughout the day by maintaining a constant positive nitrogen balance. Too much emphasis is placed on post-workout nutrition, and not enough on keeping the body anabolic all day long. The most important thing to remember is to drink enough water to aid the kidneys in the processing of this much protein. A person doing steroids will see a difference in gains when upping the protein intake to 2 gms per lb. 1 to 1 1/2 gms is plenty for a guy just starting out and taking nothing but protein powder and creatine. What happens if I eat too much protein? Protein is an extremely important nutrient, but when we get too much protein, or protein that we cannot digest, it causes health problems. The metabolism of proteins consumed in excess of the actual need leaves toxic residues of metabolic waste in tissues, causes autotoxemia, overacidity and nutritional deficiencies, accumulation of uric acid and purines in the tissues, intestinal putrefaction, and contributes to the development of many of our most common and serious diseases, such as arthritis, kidney damage, pyorrhea, schizophrenia, osteoporosis, arteriosclerosis, heart disease, and cancer. A high protein diet also causes premature aging and lowers life expectancy. Excess amino acids (protein) are converted to fats and sugars and follow the paths described above. The recommended protein intake for an average adult is generally based on body size: 0.8 grams per kilogram of body weight is the generally recommended daily intake. The recommended daily allowances of protein do not vary in times of strenuous activities or exercise, or with progressing age. However, there is a wide range of protein intake which people can consume according to their period of development. For example, the recommended allowance for an infant up to six months of age, who is undergoing a period of rapid tissue growth, is 2.2 grams per kilogram. For children ages seven through ten, the recommended daily allowance is around 36 total grams, depending on body weight. Pregnant women need to consume an additional 30 grams of protein above the average adult intake for the nourishment of the developing fetus.

All my training is very specific to the sport i play...American football - the season has started so i am on a maintance programme (sort of) Sunday - 3 hours of team training or game Monday - rest Tue - heavy ish weights 85% of max 6 reps 3-4 sets (max) Dead lift, DB bench, bent over row, Jumps, Lateral raises, pull ups, push press Wed - long cycle with sprints or random setting, core works out... Thurs - heavy ish weights 85% of max 6 reps 3-4 sets (max) Dead lift, DB bench, bent over row, Jumps, Lateral raises, pull ups, push press Friday - Light sesson 70% 4 sets Over head bar box squat, Walking squats kness always bent, Cleans Sat - rest! I have been training on and off for around 10 years-the foucs has always been on what sport i am playing.