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introspect

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Posts posted by introspect

  1. We need all cars to arrive at same time to issue car pass for club stand

     

    Set-up Sign 07.00

    Cars can enter and set-up from this time on-site. We want all cars in position and in there static

    displays from 09.00 as the public enters the show.

     

    Shall we say lets meet at 8.00am at the entry point. Gives us enough time to set up. Dont think we'll need more.

     

     

    Everybody good with this?

     

    Fine with me :thumbs:

  2. de cats and a drop in panel filter will see more gains, especially if its tweaked with RS tuning. and the XYZ pipe that abbey do

    I would suggest going for sports/race cats instead of de-cats. Saves having to remove them every time you MOT the car and the difference in performance is quite small. The XYZ pipe also works really well. I am getting about 320hp (flywheel) with a stock exhaust, XYZ pipe, Kinetix sports cats and a HKS filter - and of course a remap done at Abbey.

     

    Bloomin 'eck 320bhp! That's a fantastic result. Do you have any other mods or is that all from the exhaust/filter?

  3. de cats and a drop in panel filter will see more gains, especially if its tweaked with RS tuning. and the XYZ pipe that abbey do

     

    +1 High flow/de-cats and a replacement y-pipe should get you more gains. Stick with the stock intake and get a free flowing panel filter.

     

    Had mine done at RS in January and was very pleased with the results

  4. dont over torque the bar tensioner.

    the bar will bow and if it is already spaced to allow a plenum spacer underneath it will interfere with bonnet and if bad enough damage your bonnet.

     

    as already mentioned you dont need to go wild when tightening it.

     

    When loosening the centre nut on the bar is it just a case of counting how many complete turns you make and tightening by the same number of revolutions when putting it back on?

  5. I know I've said it before but you don't actually need to take the strut bar off to change the spark plugs!

    It would certainly make access easier but it can be done without.

    When I did mine I didn't actually have a big enough spanner for the nuts on the bar so it stayed where it was, a little fiddly in places but very do-able.

     

    Yeah I saw that post, but I've got a plenum spacer so I think I'll need to remove the strut bar in order to get the engine cover off.

  6. slacken of the two outside ones then turn the inside one to slacken the bar, you will see the thread moving into the bar.

     

    then take the 3 bolts out each side and then the 1 nut each side and it will come off, if its awkward you need to turn the middle nut on the bar. dont forget there are some bits of harness clipped to it. The torque values and procedure for putting it back on are contained within the workshop manual which is downloadabel :)

     

    EDIT: like the PDF above :lol:

     

    Thanks guys, I've downloaded the PDF above. So is it just a case of counting how many revolutions of the centre bolt that you make, and then doing it in reverse when you're putting it back on?

     

    Also, and this might be a stupid question, but what do you use to torque the two outside nuts on the bar? I have a torque wrench but I don't see how that will help with the nuts on the actual bar.

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